It's hard to believe that it's training season again! Every year at this time, I'm consumed with ideas of how I can come up with an original fitness routine, take my training up one more notch, and to have a successful year. Well this past year, I've been excited about expanding my training outside of the gym! In the past I've spent countless hours indoors lifting weights and doing cardio on a machine. My New Years resolution was to try a new sport, and do it outside!!! I'm so proud to call myself a runner now. I've thoroughly enjoyed the amazing world outside, in the fresh air with nothing but nature, and the sound of my own breathing.  I'm thrilled to explore my new passion for fitness through running. I just can't believe the bliss that I've been naive to until now. My favorite part, is that I can do this anywhere, and all I need is a great pair of shoes! I believe that life is an ever changing  journey, and we have the power to choose the scenery as we go! I hope that you choose a scene that expands your soul!

 Thanks for stopping by!

       Karen